Fitness



Pilates

$10.00 per session
Mondays, 8:45 AM, located in Room 37
Thursday, 5:00 PM, located in the Fireside Room
Stephanie Fedor-Joseph
stephaniefedor@aol.com
 

Yoga

Located in Riverchase A, $5.00 per session
Tuesdays, 6:00 PM - Suzanne Sizemore - yogaflow101@bellsouth.net
Thursdays, 6:00 PM - Karen Kuchinata - opinesesame@gmail.com

Running Group

This group meets Tuesdays and Thursdays at 5:15 AM and all levels are welcome!
Training for the Vulcan Run begins September 12, 2017.   
If you're interested, email llcorrin@gmail.com.

Wake Up and workout fitness class

Mondays at 5:30 AM in The Well (Gym).
Class is free (donations to RUMC welcomed) and is for all fitness levels. 
For information, email llcorrin@gmail.com.